Could testosterone boost a woman's libido?
Not feeling so sexy in the sack lately? Take heart. Low libido is common, it's curable, and it's natural for the big O to go AWOL at certain points in a woman's life. There are as many ways to give...
View ArticleTurmeric: Help or hype for heart health?
You've likely heard of - and have even eaten - curry, and perhaps you've also heard that turmeric, the yellow spice that gives curry powder its warm color, is good for your health. Research suggests...
View ArticleWhat your cholesterol test isn't telling you
Heart disease has become the number one killer of men and women in the United States, killing more than 500,000 people each year. Being heart-healthy is priority one for many health-savvy women. But...
View Article5 Party tips for stress-free entertaining
Finally, the fa-la-la holiday festivities are over. But if you felt more jittery than joyful hosting your own parties, the beginning of the New Year is the perfect time to re-think your entertaining...
View ArticleCreative ways to use chocolate for a romantic night
Few foods make you feel as sexy as the rich, creamy decadence of the ancient sweet indulgence we call chocolate.
View Article10 Seductive foods
Some foods are sensual, appealing to our senses with sexual appearances and enticing scents, while others -- the aphrodisiacs -- make actual changes in the body that elevate libido. Sweet, salty and...
View Article3 Tips for warm foods on cold nights
Craving comfort foods to ward off frozen feet? A bowl of steaming fare can insta-melt the icicles from a tired body and warm you up from the inside out. Light a fire and snuggle with a family picnic...
View ArticleProbiotics benefit children’s health
Probiotics aren’t just to help women avoid that oh-so predictable yeast infection after a round of antibiotics. Children, research finds, can also benefit by having their digestive system in balance....
View ArticleEarly signs of digestive problems in women
When there's inflammation, constipation or any distress, your intestinal tract can’t do its job. Listening to your gut’s SOS is a sure way to cure what ails your belly and to prevent potentially...
View ArticleJumpstart a healthy lifestyle
Every change we want to make starts smack dab between our ears -- with how we think about accomplishing our goals. Here are some ways to jumpstart a healthier lifestyle sooner rather than later.
View ArticleIs hormone replacement therapy right for you?
Flip through the health section of your newspaper and you might see another dire warning about the dangers of hormone replacement therapy. But before you run for the menopausal hills and suffer through...
View ArticleEat your way to less anxiety
If you are what you eat, you might as well use food to make Y-O-U feel good. However, we’re talking foods that boost your brain, not artery-clogging, instant-gratification, waist-widening fare. When it...
View ArticleUnderstanding your teen’s nutritional needs
Childhood obesity rates are skyrocketing. But with a little guidance, even the most junk-food obsessed kids can create a lifetime of healthy eating habits.
View ArticleVaccines for high school and college freshmen
Vaccines continue to perplex parents concerned about protecting their children against serious diseases yet who want to avoid potential adverse reactions and immunological side effects. Here is some...
View ArticleAcne 101: Tackling troubled teen skin
Most of us are hit with zits at some time in our lives. Blemishes and acne can pop up on our face, neck, back, chest and shoulders. It isn’t a serious health risk, but severe cases can cause permanent...
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